The journal Loved by thousands of moms. Backed by science.
Survive the unfiltered reality of the fourth trimester. You’ll thank yourself later.
One scroll through Instagram will tell you that motherhood is tough. Moms are (finally) opening up and admitting that being a mother is the hardest job in the world. But hard doesn’t have to mean mission impossible.
This journal will be there for you through it all by helping you find a moment for YOU every day – whether it’s 10 minutes of self-care of a few hours a week,
It’s normal to love your baby with all your heart, but miss the days you had time to think about more than the tiny human you created. The woman that existed before you became a mother is still within you. Thankfully, this journal will help you reconnect with her – making time for yourself so you can be the best version of your (new) self.
Motherhood is far from easy – but taking the time to acknowledge your emotions makes it a little bit easier. Thankfully, this journal for new moms helps you do just that by asking the right questions, encouraging self-reflection, and helping you set healthy intentions for today and tomorrow.